Shanti Yoga Ashram
4217 East West Hwy
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Event DescriptionA slower paced asana class with attention to deep stretching, gentle strengthening and awareness of the breath. Each week is slightly different routine, as we flow with the seasonal changes and focus on different parts of the body. Most classes end with restorative postures and a long relaxation.
Friday, October 25th, 2019 9:45 am – 10:45 am