Full Moon Yoga

Introspection ~ Integration ~ Illumination 

This special, 90-minute practice is a chance to pause, reflect, intuit, connect, honor & celebrate the energy of divine renewal.

The Full Moon is believed to amplify energy. Just as She affects ocean tides, She’s powerful enough to influence our internal energy as well. According to Yogic philosophy, our Prana (life force energy) is at its peak during a Full Moon. This heightened energy can bring about feelings of restlessness, agitation or emotional intensity, making it a potent time to slow down & go inward.

Through modalities such as Yoga asana, meditation, journaling, astrology, affirmations & tarot, we will explore ways to attune to the wisdom & guidance of the Full Moon. Whether you’re seeking clarity, release, or a nourishing reset, this practice is an invitation to cultivate surrender & awareness.

In essence, the Full Moon reminds us to slow down, soften, connect & listen. In a world of (over)doing, She offers a moment of just being. And She also reminds us that we are a part of something larger than ourselves ~ supported, held & nurtured in rhythm with the Lunar Cycles and the greater energetic collective.

Join me on Friday, 9/25/26, 5:30pm-7pm at Studio Theatre ~ Invite your friends & loved ones!

$40 investment; $72 for You + a Friend.

Sliding scale options available for students, teachers, artists & activists. Please email/DM me to inquire.

*You must bring your own mat!*