Joe is offering Strong Yoga Classes in Jersey in July and August.
Strong Yoga and Meditation classes are 90 minutes and are a combination of traditional and modern yoga practices with mobility drills. You’ll warm up, breathe deep, salute the sun, and build both strength and flexibility in your practice.
You'll challenge yourself.
You'll build strength and mobility.
You'll breathe and meditate.
You'll rest.
Expect to leave feeling grounded, strong, mobile and at ease.
I’d love to see you there.
Strong Yoga and Meditation Classes in July and August:
🛞 Tuesday, 7 July (6-7.30pm): Wheel (Backbends)
🐦 Tuesday, 14 July (6-7.30pm): Flying Pigeon (Hips and Inversions)
🦜 Tuesday, 21 July (6-7.30pm): Bird of Paradise (Hips, Hamstrings and Balancing)
💃 Tuesday, 4 August (6-7.30pm): Dancers (Backbends, Balancing)
Tuesday, 11 August (6-7.30pm): ...
Tuesday, 18 August (6-7.30pm): ...
Tuesday, 25 August (6-7.30pm): ...
The Strong Yoga classes are available for people with all levels of experience, and options will be provided throughout. However, the class will have a challenging or 'intermediate’ feel.
The classes are £17 per class (+ online booking fees).
Or, £15 per class (+ no fees) if you book 3 or more of the above. If you'd like to take this option, please message Joe directly on WhatsApp (+44 7797 821373).
Look forward to seeing you there.
Love, love.