Strong Yoga with Joe Houze (18 April)

Joe is offering 5 x Strong Yoga Classes online in the the months of April and May

The Strong Yoga classes will be 90 minutes and support you in building strength and flexibility, growing in your yoga practice and exploring fun peak poses. They will also finish with a 10-minute meditation. The classes are carefully designed to leave you feeling: grounded, present and calm; energised and at ease; strong, supple and serene. 

Joe will be offering 5 x Strong Yoga Classes online via zoom in the months of April and May.

• 🧭 Saturday 4 April, 9-10:30am: The Inner Compass (Side bends, hips and hamstrings). 
• 💃 Saturday 11 April, 9-10:30am: Dance with Life (Backbends and Balancing).
• 🐦‍⬛ Saturday 18 April, 9-10:30am: The Way it Crows (Inversions and Core).
• 🐵 Saturday 25 April, 9-10:30am: Step into the Unknown (Hamstrings and Hips Flexors). 
• 🌀 Saturday, 2 May, 9-10:30am: Twist and Fly (Shoulders, Twists and Inversions).

The Strong Yoga classes are available for people with all levels of experience, and options will be provided throughout. However, the class will have an 'intermediate' feel.

The classes are £17.50 + fees (£2.21). This event page is for the class on 18 April. 👉 👉

Or, £15 per class (with no additional fees) if you book 3 or more of the above classes. If you'd like to take this option, please message Joe on WhatsApp (+44 7797 821373).

Look forward to seeing you there. 

Love, love.