Commissioner Andy Meyers International Yoga Day 2024 (Free event)

The essence of yoga is balance - not just balance within the body or that between the mind and the body, but also balance in the human relationship with the world. Yoga is a practice that allows us to transform and purify our bodies, minds, and souls. It expands our consciousness to help us connect with nature and the universe around us. It also gives us greater access to inner resources to teach us about self-awareness, acceptance, compassion, patience, gratitude, forgiveness, humility, love, peace, and joy. When applied to communities and societies, Yoga offers a path for sustainable living.

All ages are welcome. Skill level required - beginner to intermediate. Open to the public.

For questions, please call Nikita Khambe, Constituent Relations Manager at 832.520.4701.