Joe is offering Strong Yoga Classes in Jersey in August and September.
Strong Yoga and Meditation classes are 90 minutes and are a combination of traditional and modern yoga practices with mobility drills. You’ll warm up, breathe deep, salute the sun, and build both strength and flexibility in your practice. You'll also breathe, meditate and rest.
Expect to leave feeling grounded, strong, mobile and at ease.
I’d love to see you there.
Strong Yoga and Meditation Classes in July and August:
🦜 Tuesday, 21 July (6-7.30pm): Bird of Paradise
🌀 Tuesday, 18 August (6-7.30pm): Crow
🍌 Tuesday, 25 August (6-7.30pm): Wheel
🍌 Tuesday, 1 September (6-7.30pm): Splits
The Strong Yoga classes are available for people with all levels of experience, and options will be provided throughout. However, the class will have a challenging or 'intermediate’ feel.
The classes are £17 per class (+ online booking fees).
Or, £15 per class (+ no fees) if you book 3 or more of the above. If you'd like to take this option, please message Joe directly on WhatsApp (+44 7797 821373).
Look forward to seeing you there.
Love, love.