TEACH RESTORATIVE YOGA TASTER (BRIGHTON)

'Learn to teach Restorative Yoga - An Art and a Science'

A part experiential, part discursive workshop for those interested in learning to teach Restorative Yoga.

Teaching Restorative Yoga is an art & a science that goes beyond simply including postures into your repertoire. Pose differentiation (adjustments for individual needs) science-based physiological & environmental considerations, appropriate artistic & creative license, reflective practice and trauma awareness are just some of the many facets of Teaching this style of Yoga. 

Emma Cole is a Senior Level Yoga Teacher & Teacher Trainer Registered with the Yoga Alliance with a BA Hons Degree in Dance and a former career as a Professional Dancer for Opera. Emma trained and qualified with Claire Missingham (Vinyasa Flow), Uma-Dinsmore Tuli (Womb Yoga & Yoga Nidra), Roger Cole Phd (Restorative Yoga), Adelene Chong (Restorative Yoga) and Jim Harrington (Yoga for Athletes) and has studied intensively under Sianna Sherman & Tias Little. Emma has also taught Yoga to Brighton and Hove Albion First Football Team and Sussex County Cricket First Team.

Emma's email: onelovesyoga@gmail.com