Chronic Stress: a Guide to Reducing, Reusing, and Recycling It Banner

Chronic Stress: a Guide to Reducing, Reusing, and Recycling It

Friday, July 26, 2024

11:00 AM - 01:00 PM

Summit Holdings

117 N Massachusetts Ave, Lakeland, FL 33801, USA

Please join us on July 26th at Summit Holdings in Lakeland, FL for a lunch and learn featuring Nelson Gonzalez, OTR/L, CHHC, CCT, CPMT, CORE, CLT, the Rehab Without Walls Executive Director – Florida, for a dynamic and informative presentation on Chronic Stress: a Workers Compensation Professional’s Guide to Reducing, Reusing, and Recycling It to Optimize Work/Life Balance and Fulfillment.

Nelson speaks to what chronic stress is, what it can create, and how to manage it. He talks about mind/body connection, food, sleep, exercise, and the importance of infusing balance in our daily lives. All good reminders of how to not let stress take us down by employing techniques to combat it. We are certain you will find valuable information that you may immediately put to use.  

Light lunch will be included. In addition to Nelson’s presentation, you’ll have an opportunity to mingle with other central Florida workers compensation professionals in Summit Holdings' beautiful new headquarters overlooking Lake Mirror.

Hosted by Ambassador Jody Iverson

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