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Gentle Yoga

Shanti Yoga Ashram

4217 East West Hwy

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Event Description

A slower paced asana class with attention to deep stretching, gentle strengthening and awareness of the breath.  Each week is slightly different routine, as we flow with the seasonal changes and focus on different parts of the body.  Most classes end with restorative postures and a long relaxation.
Map of Event Location
Friday, December 4th, 2020 9:45 am – 10:45 am