Sunday, July 19, 2020
10:00 AM - 03:00 PM
The Float Spa
8 Third Avenue, Hove BN3 2PX, UK

A follow-on day training for RYTT Level 1 students ONLY. This is Yoga Alliance Certified day course teaching:

  • advanced restorative postures & practice
  • advanced inversions & backbends
  • developing RYTT level 1 postures
  • props, alignment, timing, transitions
  • benefits & contraindications
  • integrating advanced poses into your sessions
  • therapeutic application

Alongside the progression & development of your knowledge, information & skill, there will be time to enjoy a deep, experiential “soaking” whilst practicing restorative postures. 

You will receive a RYTT Level 2 Certificate with Emma Cole Yoga & Somatics, certified by The Yoga Alliance UK.

Photo above, with permission, Roger Cole PhD

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Emma Cole Yoga