RYTT LEVEL 2 TRAINING DAY

A follow-on day training for RYTT Level 1 students ONLY. This is Yoga Alliance Certified day course teaching:

• advanced restorative postures & practice
• advanced inversions & backbends
• developing RYTT level 1 postures
• props, alignment, timing, transitions
• benefits & contraindications
• integrating advanced poses into your sessions
• therapeutic application

Alongside the progression & development of your knowledge, information & skill, there will be time to enjoy a deep, experiential “soaking” whilst practicing restorative postures. 

You will receive a RYTT Level 2 Certificate with Emma Cole Yoga & Somatics, certified by The Yoga Alliance UK.

Photo above, with permission, Roger Cole PhD