Member-Owner Yoga

Event Description

Deep, slow moving yoga with focus on awareness of the breath.  Utilizing the principals of alignment to build strength and flexibility.  Intended to be accessible to all levels. 

This yoga class is free of charge and open to Member-Owners of People's Co-op.  If you are not a Member-Owner, ask your cashier how to invest.  

No need to RSVP, just come to class.  Mats are available if you do not have your own.