Sunday, March 29, 2020
02:00 PM - 05:00 PM
The Yoga House
The Brook, Upper Cumberland Walk, Royal Tunbridge Wells TN2 5EH

'Learn to teach Restorative Yoga - An Art and a Science'

A part experiential, part discursive workshop for those interested in learning to teach Restorative Yoga. 

Teaching Restorative Yoga is an art & a science that goes beyond simply including postures into your repertoire. 

Pose differentiation (adjustments for individual needs) science-based physiological & environmental considerations, appropriate artistic & creative license, reflective practice and trauma awareness are just some of the many facets of Teaching this style of Yoga. 

What is Restorative Yoga?

Emma Cole is a Senior Level Yoga Teacher & Teacher Trainer Registered with the Yoga Alliance with a BA Hons Degree in Dance and a former career as a Professional Dancer for Opera. Emma trained and qualified with Claire Missingham (Vinyasa Flow), Uma-Dinsmore Tuli (Womb Yoga & Yoga Nidra), Roger Cole Phd (Restorative Yoga), Adelene Chong (Restorative Yoga) and Jim Harrington (Yoga for Athletes) and has studied intensively under Sianna Sherman & Tias Little. Emma has also taught Yoga to Brighton and Hove Albion First Football Team and Sussex County Cricket First Team.

Emma's email:

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Emma Cole Yoga